Summer Tropical Salad

- Saute chickpeas

- Toast pine nuts

- Top with a big squeeze of fresh lemon or a small drizzle of one of these white balsamic flavored vinegars: lemongrass mint, coconut, honey ginger, gravenstein apple

Avocado- Calcium, Iron, Magnesium, Potassium, Vitamins B6/pyridoxine, B12/Cobalamin, Vitamin C, E, and K, Fiber

Goat Cheese crumbles- Calcium, Phosphorous, Vitamins A, B2/riboflavin, B12/cobalamin, Vitamin K, Zinc, Protein, Probiotics

Chickpeas- Calcium, Choline, Iron, Magnesium, Phosphorus, Potassium, Selenium, Beta carotene/Vitamin A, Vitamins B1/ thiamine, B2/riboflavin, B3/niacin, B5/pantothenic acid, B6/pyridoxine, B9/folate, Vitamin K, Zinc, Fiber, Protein

Baby Kale- Calcium, Copper, Kaempferol, Magnesium, Manganese, Potassium, Quercetin, Beta carotene/ Vitamin A, Vitamins B6/pyridoxine, C, and K, Fiber, Protein

Cara Cara Orange- Calcium, Potassium, Vitamin C, Fiber

Pine nuts- Copper, Iron, Magnesium, Manganese, Phosphorous, Potassium, Vitamins B1/ thiamine, B2/riboflavin, B3/niacin, Vitamin E, Zinc

Pomegranate seeds- Calcium, Iron, Potassium, Vitamins A and C, Fiber

Baby Spinach- Calcium, Iron, Beta carotene/Vitamin A, Vitamin B9/folic acid, Vitamins C and K