Vegetable Christmas Tree

(green and red belpeppers, broccoli, celery, grape or cherry tomatoes)

Green bell pepper- Potassium, beta carotene/Vitamin A, b6/pyridoxine, b9/folate, Vitamin C, E, K

Red bell pepper- Calcium, Iron, Magnesium, Potassium, Beta carotene/ Vitamin A, Vitamin B2/riboflavin, B3/Niacin, Vitamin B6/pyridoxine, B9/folate, Vitamins C, E, K

Broccoli- Calcium, Iron, Manganese, Phosphorous, Potassium, Beta carotene/ Vitamin A, Vitamins B1/thiamine, B2/riboflavin, B3/niacin, B6/pyridoxine, B9/folate, B12/cobalamin, and Vitamins D, E, and K, Zinc

Celery- Calcium, Copper, Iron, Manganese, Phosphorus, Potassium, Vitamins A, b9/folate, and K, Fiber

Tomato- Calcium, Potassium, Vitamins A, B9/folate, C, E, and K, Fiber, Lycopene