Spring Green Salad

-Boil asparagus for a few minutes, just until bright green

-Grill chicken

-Toast almonds

-Top with a squeeze of lemon and blue cheese crumbles

Almonds- Calcium, Iron, Magnesium, Manganese, Potassium, Vitamin B2/riboflavin, Vitamin E, Fiber, Protein

Granny smith apple- Calcium, Iron, Vitamin A and C, Fiber

Arugula- Calcium, Iron, Magnesium, Potassium, Vitamins A, b9/folate, C, and K

Asparagus- iron, Potassium, Phosphorous, beta carotene/ Vitamin A, b2/ribfolavin, b9/folate, C, E, K, Zinc, Fiber, Antioxidants

Bibb lettuce- Iron, Potassium, b9/folate

Microgreens- Calcium, Copper, Iron, Magnesium, Phosphorous, Potassium, beta carotene/Vitamin A, Vitamin b9/folate, Vitamins C, E, K, Zinc

Radishes- Calcium, Iron, Manganese, Potassium, Vitamins B1/thiamine, B2/riboflavin, B3/niacin, B6/pyridoxine, B9/ folate, and C